With this plan you'll run a half marathon in under 2 hours, and be mentally tougher than ever before.
Not training for a half? It's still for you - I help you modify the distances inside.
It's a bit ridiculous that the biggest problem with most running plans is that people give up on them in the first couple weeks - and yet no running plan addresses that.
This one is different.
Your Running and Emotional Guide
Along with a daily running assignment, you'll also be addressing your mental and emotional health with separate activities. Don't worry, these activities never take too long.
Here's what you'll get:
- a running plan designed to help you crush a half marathon in under 2 hours (modifyable for other distances as well)
- a strong, positive connection to the act of running
- instructions on how to continue if you mess up
- daily check-ins with your mental attitude
- ability to drop the junk in your mind using running as the tool
- ability to access the right headspace, consistantly
- replacement of negative self talk with mental toughness
- a real, long-lasting relationship with running