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With this plan you'll run a half marathon in under 2 hours, and be mentally tougher than ever before. 


Not training for a half? It's still for you - I help you modify the distances inside.


It's a bit ridiculous that the biggest problem with most running plans is that people give up on them in the first couple weeks - and yet no running plan addresses that. 


This one is different.

Your Running and Emotional Guide

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  • Along with a daily running assignment, you'll also be addressing your mental and emotional health with separate activities. Don't worry, these activities never take too long. 


    Here's what you'll get:

    • a running plan designed to help you crush a half marathon in under 2 hours (modifyable for other distances as well)
    • a strong, positive connection to the act of running
    • instructions on how to continue if you mess up
    • daily check-ins with your mental attitude
    • ability to drop the junk in your mind using running as the tool
    • ability to access the right headspace, consistantly
    • replacement of negative self talk with mental toughness
    • a real, long-lasting relationship with running
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